Today's Pay-What-You-Can Pricing Includes:

✅ LIFETIME access to the 12-week Vitality Habits™ online course ($1,200 USD Value);

✅ 3 MONTHS access to the Fireside Community Membership ($84 USD Value);

✅ 6 Bi-Weekly, Live Bonfire Workshops as part of Fireside ($168 USD Value);

✅ 12 Week Vitality Habits™ Challenge as part of Fireside (exclusive to VH);

✅ 90 Page Guided Reflection Workbook as part of your 15 min/day Vitality Habits™ (exclusive to VH);

✅ Optional Bonus of a 20% loyalty discount to continue your Fireside Membership and get 1 extra month free after your initial 3 free months! (if added to purchase today: subscription will redeem at $22 USD/Mo after 4 FREE months);

P.S.👇 
ITS RISK-FREE! There's a 100% money-back guarantee within 14 days of purchase if you give it a fair shot and find it's truly not a fit for you. 
 

👇
Except..
ITS NOT FULLY RISK-FREE...

Because if you don't value this, you won't get results.

By offering Pay-What-You-Can we are risking your success.

But we want to experiment with this option in an effort to give you full PERSONAL POWER OVER YOUR MINDSET as you take this step towards your next level of vitality, energy, and clarity.

Here's how it works:

⚡If you show up for it, Vitality Habits™ has the potential to change your life (in just 15 minutes a day).

🧬Success with rewiring your habits takes a significant investment, which has a set value based on your mindset up front.

💵Money is a key tool in establishing mindset around value, and therefore in how you show up when things get hard (which they will if you're actually growing).

YOUR PRICE SETS THE VALUE YOU'RE PLACING ON YOUR HEALTH & GROWTH.

❔Can we offer this at this price without compromising your subconscious value assignment and sacrificing your chances of success? We'll see!

So we ask that you pause and consider what investment will place a high enough value on this to keep you committed to your results even when things get tough or life gets busy.

👉 When choosing your price, try to land on a number that:

1) SETS THE VALUE you're putting on the growth you want to experience;

2) REQUIRES YOU TO SHOW UP for yourself so you get the most out of this; and

3) SYMBOLIZES WHAT IT'S WORTH for you to breakthrough to your next level of health and alignment. 

For a frame of reference:
FOUNDING MEMBERS $349 USD
CORE PRICING $500 USD
ASSESSED VALUE $1,200 USD

 📢As part of the whole experiment, we will also be asking for testimonials along the way. So keep your eye out for those after you start.

*Don't let money hold you back from rising up. Make it a tool for your success. This is your ascent!*

_{Feel like this is the right investment for you, but need a little financial help?  
CLICK HERE to apply for sponsorship.}

_{Want to anonymously sponsor others so they can do Vitality Habits? 
CLICK HERE to help.} 

Need a payment plan?

We do have one! It's available when paying $500 USD for Vitality Habits™, and it breaks down the price to $167/month for three months.

If this sounds like the right option for you, CLICK HERE to access it.

_{Feel like this is the right investment for you, but need a little financial help?  
CLICK HERE to apply for sponsorship.}

_{Want to anonymously sponsor others so they can do Vitality Habits? 
CLICK HERE to help.}

Vitality Habits™ only requires a 15 minute per day commitment for you to get results.

It's a 12 week experience of showing up daily for a guided 5 mins to learn, 5 mins to reflect, and 5 mins to connect.

This isn't like other online courses.

You don't have to wade through information to complete lessons.

The goal isn't more learning...

The goal is to give yourself daily space for output and discovering your own aligned action.

It's a personalized experience, not just another course or community! This 

BONUS:

You get bi-weekly check ins that workshop concepts on the spot, in a supported environment.

We call these live support sessions "Bonfire Workshops" which are 1.5hrs of on-the-spot integration (min homework, max impact).

Bonfires are optional of course, but are highly recommended touchpoints proven to enrich the experience and multiply breakthroughs.

Vitality Habits™ is a 12 week experience that walks you through our core 6 areas of holistic health... twice.

You'll be guided through each of these 6 topics one week at a time, building and deepening as you go:

1. Rhythms - time management, habit psychology, & alignment
2. Environment - detoxing home, products, & atmosphere
3. Connections - horizontal, vertical, & self relationships
4. Soul - mental, emotional, & spiritual wellness
5. Body - physical wellness
6. Purpose - motivation, application, & impact
    

HABITS:
In the first 6 weeks, you'll create one new habit rhythm aligned with the week's core topic.

Don't worry, these habit rhythms will help you do things BETTER instead of asking you to do MORE.


LIVE SUPPORT:
We also go through our 12 signature Laws of Living, one per month, in our bi-weekly Bonfire Workshops.

These are live, interactive calls available within the Fireside Community (which you'll have access to, included with your purchase of Vitality Habits™).

Our commitment in these 1.5 hour workshops is to provide time to learn, reflect, and connect within the call - minimizing homework and maximizing impact.

STRATEGY:
1 - TOPIC ORDER
In Vitality Habits™ each weekly topic has been intentionally set up to build one upon the other, giving you a complete, holistic approach to enhancing your vitality from the ground up.

Starting with Rhythms and Environment increases the chance of success with Connections and Soul, which in turn increases success when working on the physical Body habits, all culminating towards the Purpose week.

2 - REPITION
The two rounds supports retention and ongoing growth by repeating the information, but adding a new layer of deeper reflection. This maximizes on the learning effect identified by German psychologist Hermann Ebbinghaus (he found that within an hour of learning new information people tend to forget up to 50% of it; within 24 hours, this can increase to forgetting 70%; by the end of a week, only about 25% is retained).

3 - TIME
The 12 weeks is a very intentional amount of time to reinforce and solidify your habit adoption. From our research, we've adopted the general belief that it takes and average of 21 days to initiate a new habit, 66 days to establish it, and 90 days to solidify it. This of course, varies person to person.

4 - ACCOUNTABILITY
It's a well-known fact that accountability boosts success. And changing your habits isn't an easy task... it's simple enough, but it's not easy. That's why we've built in connection as a core element of your daily 15 mins. You're set up for success in your endeavour to rewire patterns (inside and out) that aren't serving you... by incorporating daily, intentional connection.

5 - OUTPUT
Finally, the reflections aren't just fun and creative journal prompts, they're designed to bring awareness and alignment around each daily topic. Turning off all input and giving yourself dedicated, intentional space for output is incredibly powerful. It ignites the rewiring by bringing personal awareness and reinforcing your autonomy... if you have the courage to face it (which you do, or you wouldn't have read this far, in fact it's probably exactly what you're longing for).

 6 - MOTIVATION
There's a reason this took 7 years (and counting) to develop! Everything we've built has been done with an effort to guide you through habit formation, with holistic wellness at the heart. And at the core of it all is the steady reminder that you need your health because you were made for purpose and have an impact to make. It's not just about feeling FREAKING GREAT, it's about fueling your purpose! With purpose built into the fabric of the experience, you'll find subtle motivation woven throughout.

We're here to help you rise.

This is your ascent.

Let's go!


BONUS RESEARCH:
We couldn't resist including this info for the personal researcher (a.k.a. all our fellow nerds out there).

This is a great summary on the timing of habit formation:

"Unrealistic expectations of the duration of the habit formation process can lead the patient to give up during the learning phase. Some patients may have heard that habits take 21 days to form. This myth appears to have originated from anecdotal evidence of patients who had received plastic surgery treatment and typically adjusted psychologically to their new appearance within 21 days. More relevant research found that automaticity plateaued on average around 66 days after the first daily performance, although there was considerable variation across participants and behaviours. Therefore, it may be helpful to tell patients to expect habit formation (based on daily repetition) to take around 10 weeks. Our experience is that people are reassured to learn that doing the behaviour gets progressively easier; so they only have to maintain their motivation until the habit forms. Working effortfully on a new behaviour for 2–3 months may be an attractive offer if it has a chance of making the behaviour become ‘second nature’." ~ from PubMed study, "Time to Form a Habit: A Systematic Review and Meta-Analysis of Health Behaviour Habit Formation and Its Determinants" here:  https://pmc.ncbi.nlm.nih.gov/articles/PMC3505409/. 

More very interesting information on this can be found in the PubMed study "Making health habitual: the psychology of 'habit-formation' and general practise" which can be found here:  https://pmc.ncbi.nlm.nih.gov/articles/PMC3505409/

You'll get an email after your purchase with these login instructions for the deskotp and app options:

You can access Vitality Habits™ in your online library (a.k.a. your backpack) when you log in at vitalityhabits.ca with your email.

OR (this is exciting)...

Use our exclusive "Ascent Collective" app, which streamlines everything for you! Available on Apple and Android devices.

What exactly does the app streamline?

• Daily Challenges
  (these coincide with your Vitality Habits™ experience and are great ways to spend your 5 minute connect time)
• Community Chat
  (where we talk about the Laws of Living with others who're building Vitality Habits™, including us - Carlie Zak and the Partners!)
• Workshops
  (you can add the bi-weekly "Bonfires" to your schedule with the click of a button)
• Instructional Material
  (every purchase, including Vitality Habits™, is available for quick access in your "backpack" library space when you login online or use the app)

We simplified the Vitality Habits™ strategy so you don't have to rely on consistent motivation to get through it (because we all know that comes and goes).

The goal is to set you up to FLOW into your healthy habits as part of your way of life, starting with your 15 minute rhythm.

This way, your results aren't tied to trying harder or being more disciplined, because your actions will flow from an aligned way of life.

In your very first Daily View, we help you map out your 15 minute rhythm to flow with your current lifestyle.

Then each day, we walk you through the rhythm; all you have to do is show up for yourself.

We also strategically included 5 minutes to connect as part of your 15 minute rhythm. 

This will help hold you accountable and stay encouraged every single day - two proven methods to increase motivation and success!

This gets to be a fun experience!
Yes, prioritizing your health can be fun.

Why yes, there is! 

1. Get up to 4 Months FREE of the Fireside Community Membership!
   
   You'll automatically get 3 months of the community membership for free to coincide with your Vitality Habits™ purchase, but...
   
   If you choose to take advantage of our 20% loyalty discount (offered only to purchasers of Vitality Habits) when you checkout, you'll get a 4th month free! CLICK THE "ADD" BUTTON TO REDEEM.
   
   The Fireside Community Membership is vital to the Vitality Habits™ Experience, as connection and accountability are 1/3 of the daily 15 minute strategy to enforce your new habits. 
   
   
2. FREE Vitality Habits™ for your spouse!
   
   We'd love to offer your spouse lifetime access to the Vitality Habits™ course for FREE. Yes.
   
   Here's the only catch... for the full experience, it's mandatory that they have access to the Fireside Community for a minimum of three months.
   
   This will cost $66 USD up front, and then afterwards their membership renews at $22/month, automatically giving them the 20% Loyalty Rate!
   
   This is a great way for them to share the experience with you while having full autonomy over their own experience, allowing them to track their individual progress and have full access to the resources on their own device.
   
   We'll remind you about this Spouse Special in your welcome emails, and you can reply there to redeem. You're welcome!
   
   
3. 20% Loyalty Discount Forever
   
   Because you'll have Vitality Habit™ for life,  you'll always qualify for a 20% loyalty discount on the Fireside Membership and individual purchases of Bonfire Workshops.
   
   
4. $50 USD Referral Gift
   
   When you find out you love Vitality Habits™ and everyone in your life starts seeing the shift in you, you'll be sharing it.
   
   And we want to offer a $50 USD thank you gift for doing that.
   
   Simply shoot us an email to hello@vitalityhabits.ca for a special link if you have someone who wants to join in, and we'll set it up to send you $50 as a thanks! 
   
   Remember to tell them that their spouse can get the course for FREE too so they can consider making it a joint effort!

We want this to be a positive experience.

If you are experiencing difficulty staying consistent, implementing change, or with the technology... please reach out before giving up!

You can always email us at hello@vitalityhabits.ca and we will be more than happy to help out any way we can.

That being said, we want you to be able to make this purchase risk-free.

That's why we have a 14 day money-back guarantee!

If you've given the strategy an honest try and still don't feel like Vitality Habits™ is for you, send us a quick email within 14 days from purchase to hello@vitalityhabits.ca and we'll give you a full refund of your initial investment.

Want more information? Need to understand the science and strategy behind the Vitality Habits™ experience on a deeper level?

Simply click HERE to get the full masterclass "How to Upgrade Your Habits (without relying solely on willpower)" where Carlie Zak, the Founder of Ascent Collective Inc., gives the full breakdown of Habit Loops, our 15 Minute Vitality Rhythm, and so much more to tie it all together... totally free.

P.S. This free masterclass link is also amazing to share with friends and family who you feel might be interested in joining you, or who have questions later about what the hek it is that you signed up for that's been changing your life. It's JAM-PACKED with value at no cost to them.

We created Vitality Habits™ to be a strategically personalized and connection-driven system that helps you build the capacity to pour more into who and what you love (your purpose).

Obviously, purpose is a big deal to us at Ascent Collective. So here's ours:

What we love (Ascent Collective's purpose) is equipping people who have clarity on their calling, but need a boost to go the distance.

We're committed to giving them that boost by providing Vitality Habits™ (again, obviously). But here's a few other ways we accomplish this goal...

We are dedicated to supporting organizations and workers on the ground who are fighting to make a difference in the areas of human trafficking, addictions, and homelessness.

We do this financially as well as tangibly through things like:

• donating to organizations like Ally Global and Exodus Cry,
• personally joining efforts like the Move for Freedom,
• sponsoring purpose-driven people with the Vitality Habits™ Experience, specialized coaching, and more.

This is our wheelhouse of impact... in addition to equipping you to have the health, clarity, and energy to fully step into your calling!

This is why 10% off the top of all sales goes into our impact fund.

YOU are what makes this possible!

This is our ascent.



"Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me." Matthew 25:40 NIV

_{Feel like this is the right investment for you, but need a little financial help?  
CLICK HERE to apply for sponsorship.}

_{Want to anonymously sponsor others so they can do Vitality Habits? 
CLICK HERE to help.}