With this purchase today, you'll be taking advantage of our Core Pricing of $499 USD.

This is heavily discounted from our full value price of $1,200 because we want it to be as accessible as possible, and yet still ensure people understand that this isn't a scammy, fluffy, quick win.

⚡It has the potential to change your life from hoping for happiness to taking consistently aligned action that delivers results.

🧬Success with rewiring your ingrained habits takes a significant investment, and that level of significance is largely determined by mindset.

💵Money is a key tool in establishing mindset around value, and so we are experimenting with this Core Pricing.

❔Can we offer it at this price without compromising the initial understanding of this investment's significance? We'll see!

📢As part of the whole experiment, we will be asking for testimonials about your experience along the way. So keep your eye out for those after you start.

Thanks for being a part of this experiment!

Your $499 Core Pricing Includes:

✅ LIFETIME access to the 12-week Vitality Habits™ online course ($1,200 USD Value);

✅ 3 MONTHS access to the Fireside Community Membership ($84 USD Value);

✅ 6 Bi-Weekly, Live Bonfire Workshops as part of Fireside ($168 USD Value);

✅ 12 Week Vitality Habits™ Challenge as part of Fireside (exclusive to VH);

✅ 90 Page Guided Reflection Workbook as part of your 15 min/day Vitality Habits™ (exclusive to VH);

✅ Optional Bonus of a 20% loyalty discount to continue your Fireside Membership and get 1 extra month free after your initial 3 free months! (if added to purchase today: subscription will redeem at $22 USD/Mo after 4 FREE months);

P.S.👇 
ITS RISK FREE! There's a 100% money-back guarantee within 14 days of purchase if you give it a fair shot and find it's truly not a fit for you. 


P.P.S.👇
_{Feel like this is the right investment for you, but need a little financial help?  
CLICK HERE to apply for sponsorship.}

_{Want to anonymously sponsor others so they can do Vitality Habits? 
CLICK HERE to help.}

Vitality Habits™ only requires a 15 minute per day commitment for you to get results.

It's a 12 week experience of showing up daily for a guided 5 mins to learn, 5 mins to reflect, and 5 mins to connect.

This isn't like other online courses.

You don't have to wade through information to complete lessons.

The goal isn't more learning...

The goal is to give yourself daily space for output and discovering your own aligned action.

It's a personalized experience, not just another course or community! This 

BONUS:

You get bi-weekly check ins that workshop concepts on the spot, in a supported environment.

We call these live support sessions "Bonfire Workshops" which are 1.5hrs of on-the-spot integration (min homework, max impact).

Bonfires are optional of course, but are highly recommended touchpoints proven to enrich the experience and multiply breakthroughs.

Vitality Habits™ is a 12 week experience that walks you through our core 6 areas of holistic health... twice.

You'll be guided through each of these 6 topics one week at a time, building and deepening as you go:

1. Rhythms - time management, habit psychology, & alignment
2. Environment - detoxing home, products, & atmosphere
3. Connections - horizontal, vertical, & self relationships
4. Soul - mental, emotional, & spiritual wellness
5. Body - physical wellness
6. Purpose - motivation, application, & impact
    

HABITS:
In the first 6 weeks, you'll create one new habit rhythm aligned with the week's core topic.

Don't worry, these habit rhythms will help you do things BETTER instead of asking you to do MORE.


LIVE SUPPORT:
We also go through our 12 signature Laws of Living, one per month, in our bi-weekly Bonfire Workshops.

These are live, interactive calls available within the Fireside Community (which you'll have access to, included with your purchase of Vitality Habits™).

Our commitment in these 1.5 hour workshops is to provide time to learn, reflect, and connect within the call - minimizing homework and maximizing impact.

STRATEGY:
1 - TOPIC ORDER
In Vitality Habits™ each weekly topic has been intentionally set up to build one upon the other, giving you a complete, holistic approach to enhancing your vitality from the ground up.

Starting with Rhythms and Environment increases the chance of success with Connections and Soul, which in turn increases success when working on the physical Body habits, all culminating towards the Purpose week.

2 - REPITION
The two rounds supports retention and ongoing growth by repeating the information, but adding a new layer of deeper reflection. This maximizes on the learning effect identified by German psychologist Hermann Ebbinghaus (he found that within an hour of learning new information people tend to forget up to 50% of it; within 24 hours, this can increase to forgetting 70%; by the end of a week, only about 25% is retained).

3 - TIME
The 12 weeks is a very intentional amount of time to reinforce and solidify your habit adoption. From our research, we've adopted the general belief that it takes and average of 21 days to initiate a new habit, 66 days to establish it, and 90 days to solidify it. This of course, varies person to person.

4 - ACCOUNTABILITY
It's a well-known fact that accountability boosts success. And changing your habits isn't an easy task... it's simple enough, but it's not easy. That's why we've built in connection as a core element of your daily 15 mins. You're set up for success in your endeavour to rewire patterns (inside and out) that aren't serving you... by incorporating daily, intentional connection.

5 - OUTPUT
Finally, the reflections aren't just fun and creative journal prompts, they're designed to bring awareness and alignment around each daily topic. Turning off all input and giving yourself dedicated, intentional space for output is incredibly powerful. It ignites the rewiring by bringing personal awareness and reinforcing your autonomy... if you have the courage to face it (which you do, or you wouldn't have read this far, in fact it's probably exactly what you're longing for).

 6 - MOTIVATION
There's a reason this took 7 years (and counting) to develop! Everything we've built has been done with an effort to guide you through habit formation, with holistic wellness at the heart. And at the core of it all is the steady reminder that you need your health because you were made for purpose and have an impact to make. It's not just about feeling FREAKING GREAT, it's about fueling your purpose! With purpose built into the fabric of the experience, you'll find subtle motivation woven throughout.

We're here to help you rise.

This is your ascent.

Let's go!


BONUS RESEARCH:
We couldn't resist including this info for the personal researcher (a.k.a. all our fellow nerds out there).

This is a great summary on the timing of habit formation:

"Unrealistic expectations of the duration of the habit formation process can lead the patient to give up during the learning phase. Some patients may have heard that habits take 21 days to form. This myth appears to have originated from anecdotal evidence of patients who had received plastic surgery treatment and typically adjusted psychologically to their new appearance within 21 days. More relevant research found that automaticity plateaued on average around 66 days after the first daily performance, although there was considerable variation across participants and behaviours. Therefore, it may be helpful to tell patients to expect habit formation (based on daily repetition) to take around 10 weeks. Our experience is that people are reassured to learn that doing the behaviour gets progressively easier; so they only have to maintain their motivation until the habit forms. Working effortfully on a new behaviour for 2–3 months may be an attractive offer if it has a chance of making the behaviour become ‘second nature’." ~ from PubMed study, "Time to Form a Habit: A Systematic Review and Meta-Analysis of Health Behaviour Habit Formation and Its Determinants" here:  https://pmc.ncbi.nlm.nih.gov/articles/PMC3505409/. 

More very interesting information on this can be found in the PubMed study "Making health habitual: the psychology of 'habit-formation' and general practise" which can be found here:  https://pmc.ncbi.nlm.nih.gov/articles/PMC3505409/

You'll get an email after your purchase goes through with login instructions, which are essentially this:

You can access Vitality Habits™ in your online library (a.k.a. your backpack) when you log in at vitalityhabits.ca with your email.

OR (this is exciting)...

Use our exclusive "Ascent Collective" app, which streamlines everything for you! Available on Apple and Android devices.

What exactly does the app streamline?

• Daily Challenges (these coincide with your Vitality Habits™ experience and are great ways to spend your 5 minute connect time)
• Community Chat (where we talk about the Laws of Living with others who're building Vitality Habits™, including us - Carlie Zak and the Partners!)
• Workshops (you can add the bi-weekly "Bonfires" to your schedule with the click of a button)
• Instructional Material (every purchase, including Vitality Habits™, is available for quick access in your "backpack" library space when you login online or use the app)

We simplified the Vitality Habits™ strategy so you don't have to rely on consistent motivation to get through it (because we all know that comes and goes).

The goal is to set you up to FLOW into your healthy habits as part of your way of life, starting with your 15 minute rhythm.

This way, your results aren't tied to trying harder or being more disciplined, because your actions will flow from an aligned way of life.

In your very first Daily View, we help you map out your 15 minute rhythm to flow with your current lifestyle.

Then each day, we walk you through the rhythm; all you have to do is show up for yourself.

We also strategically included 5 minutes to connect as part of your 15 minute rhythm. 

This will help hold you accountable and stay encouraged every single day - two proven methods to increase motivation and success!

This gets to be a fun experience!
Yes, prioritizing your health can be fun.

Why yes, there is! 

1. Get up to 4 Months FREE of the Fireside Community Membership!
   
   You'll automatically get 3 months of the community membership for free to coincide with your Vitality Habits™ purchase.
   
   If you choose to take advantage of our 20% loyalty discount (offered only to purchasers of Vitality Habits) when you checkout, you'll get an additional free month!
   
   The Fireside Community Membership is vital to the Vitality Habits™ Experience, as connection and accountability are 1/3 of the daily 15 minute strategy to enforce your new habits. 
   
   
2. FREE Vitality Habits™ for your spouse!
   
   We'd love to offer your spouse lifetime access to the Vitality Habits™ course for FREE ($499 USD value).
   
   For the full experience, they'll need access to the Fireside Community for a minimum of three months. This will cost $66 USD up front, and then afterwards their membership renews at $22/month - this automatically gives them the 20% Loyalty Rate!
   
   This is a great way to give them autonomy over their own experience, allowing them to track their individual progress and have full access to the resources on their own device.
   
   Shoot us an email at hello@vitalityhabits.ca if you'd like to redeem this special offer after purchase! 
   
   We'll remind you about the Spouse Special in your welcome emails too.
   
   
3. 20% Loyalty Discount on Future Membership!
   
   We're extending a 20% loyalty discount for continuing your Fireside membership beyond the 6 free months! This will make the payment $22 USD/month to maintain access to the Fireside chat, bi-weekly Bonfire Workshops, and all associated challenges to support your personal alignment with the Laws of Living.
   
   
4. $50 USD Referral Gift
   
   When you find out you love Vitality Habits™ and everyone in your life starts seeing the shift in you, you'll be sharing it.
   
   And we want to offer a $50 USD thank you gift for doing that.
   
   Simply shoot us an email for a special link if you have someone who wants to join in, and we'll set it up to send you $50 as a thanks! 
   
   Remember to tell them that their spouse can get the course for FREE too so they can consider making it a joint effort!

We want this to be a positive experience.

If you are experiencing difficulty staying consistent, implementing change, or with the technology... please reach out before giving up!

You can always email us at hello@vitalityhabits.ca and we will be more than happy to help out.

That being said, we want you to be able to make this purchase risk-free.

That's why we have a 14 day money-back guarantee!

If you've given the strategy an honest try and still don't feel like Vitality Habits™ is for you, send us a quick email within 14 days from purchase to hello@vitalityhabits.ca.

Want more information? Need to understand the science and strategy behind the Vitality Habits™ experience on a deeper level?

Simply click HERE to get the full masterclass "How to Upgrade Your Habits (without relying solely on willpower)" where Carlie Zak, the Founder of Ascent Collective Inc., gives the full breakdown of Habit Loops, our 15 Minute Vitality Rhythm, and so much more to tie it all together... totally free.

P.S. This free masterclass link is also amazing to share with friends and family who you feel might be interested in joining you, or who have questions later about what the hek it is that you signed up for that's been changing your life.

We created Vitality Habits™ to be a strategically personalized and connection-driven system that helps you build the capacity to pour more into who and what you love (your purpose).

What we love (Ascent Collective's purpose) is equipping people who have clarity on their calling, but need a boost to go the distance.

For example, we are dedicated to supporting workers on the ground who are fighting to make a difference in the areas of human trafficking, addictions, and homelessness.

We do this financially as well as tangibly through things like:

• donating to organizations like Ally Global and Exodus Cry,
• joining efforts like the Move for Freedom,
• sponsoring fighters with the Vitality Habits™ Experience

This is our wheelhouse of impact... in addition to equipping you to have the health, clarity, and energy to fully step into your calling!

This is why 10% off the top of all sales goes into our impact fund.

YOU are what makes this possible!

This is our ascent.



"Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me." Matthew 25:40 NIV


_{Want to anonymously sponsor others so they can do Vitality Habits? CLICK HERE to help.}