GET OUR FREE MASTERCLASS
HOW TO UPGRADE YOUR HABITS FOR LASTING HEALTH & OVERALL WELLBEING
THAT RELIES ON SCIENCE NOT STRICT SELF DISCIPLINE
This FREE masterclass lays out a step-by-step breakdown of the psychology that drives habits and patterns plus our unique 15-minute system that incorporates the science to create lasting health and growth without demanding endless willpower. Enter your email below for free access!
A message to you from each of the partners...
Amanda Webb
"Here you can leave self-doubt behind and discover your authentic voice in a community that celebrates your true self. Your path to confidence and vitality awaits."
Hanlie Theron
"You don't have to abandon yourself to get things done. Real vitality begins when you stop betraying yourself; instead, learning to honour what's alive within you. It can be safe to play!"
Sydney Scott
"Burnout should not be your baseline. You weren't made to run on empty - you were made to expand, with energy and vitality that supports you. It's time to grow."
Charlotte Thomas
"You know there's more for you and you want it. You're not alone. I learned to build lasting vitality by connecting deeply with myself and in community. I'm inviting you to do the same."
Carlie Zak
"To me, holistic health is more than natural products, fitness, or diet - it's about rewiring how you think, feel, and show up. True vitality starts with being aligned and connected, not with doing more."
THE VITALITY HABITS™ DIFFERENCE:
WHY IT WORKS
You Are The Missing Piece
You are the missing piece to every other system you’ve tried. Vitality Habits™ won’t tell you what to do—it helps you discover what you truly need based on your unique circumstances and goals. Our personalized guidance empowers you to take aligned action on what you already know and inspires you to explore what you don’t know, without getting trapped in someone else’s definition of health and freedom. Because deep down, you know what will work best for you—you just need a system that helps you define it and do it.
The Strategy Propels Your Progress...
Every minute of your day is precious. That’s why Vitality Habits™ is designed as a focused 15-minute daily experience where the sequence promotes consistent progress. By guiding you to learn, reflect, and connect around specific topics delivered in deliberate order, we maximize the impact of every moment you invest. Our approach moves you systematically through six core areas of holistic wellbeing, each one building upon the last over 12 weeks. This strategic sequencing and time-efficient structure is the key to turning knowledge into sustainable action. More information without purposeful, personalized implementation won’t change anything, but the right steps in the right order change everything.
Rhythms Make Your Growth Sustainable
Forget strict schedules and aspirational routines that fall apart when life happens. Vitality Habits™ teaches you to use Rhythm Planning™ which embraces the flow of your current day while ensuring your health goals are still met. Through strategic trigger connections and habit stacking, you’ll develop sustainable patterns that feel natural rather than forced, because willpower isn’t the answer to create change that gives lasting results. We’re not here to plug you into idealized routines that a random high-performer swears by. Instead, we’ll help you find your own unique cadence that harmonizes with your actual life (whether you’re a morning person, night owl, or anything in between). Imagine how amazing it will feel to free your natural rhythm and flow!
The Collective Supports Your Success
Even the best systems and personally aligned rhythms need a supportive community to turn into lasting change. That’s why the Collective is an integral part of your journey, not just an add-on. It provides actionable support through structured challenges, where you can check off daily progress and connect over specific topics. Your ascent comes to life during bi-weekly community workshops, which are based on our 12 Laws of Living and directly enhance your Vitality Habits™ experience. As part of the Collective, you’ll find the accountability that transforms intentions to actions, a safe space to work through blocks, and touchpoints with people walking the same path so you know you are genuinely understood and supported. Yes, your health journey can be fun!
Vitality Fuels Your Purpose
True success isn't measured by how much you accomplish at the end of the day. It's measured by how fully you're able to express your individual purpose. The Vitality Habits™ experience culminates in reconnecting you with what truly matters while giving you the energy, momentum and clarity on your deeper purpose, so you can pursue it wholeheartedly. As your mental, physical, environmental, relational and emotional health flourish, you'll continue optimizing your unique path forward - one that integrates wellbeing with achievement, rather than forcing you to choose.
